flaxseed -2tbsp powdered(just add the flaxseed in mixer and powder it)
hershey's chocolate syrup -11/2 tbsp
banana-1/4 of whole banana
milk-1cup
sugar-1 tspn
chocolate sprinkles-for garnishing (optional)
icecubes-3 to 4 (optional)
METHOD
Blend all the items except sprinkles to smooth liquid with your blender and serve.
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